Ways to Wellness with Yee Ley

Ways to Wellness with Yee Ley Lau

You are your business

WATCH YEE LEY’S INTRODUCTORY VIDEO ON YOUTUBE HERE

Join our experiential workshops designed to offer accessible, repeatable tools for a lighter way of living

• Gain a sense of clarity and lightness
• Uncover and address blind spots and release personal blocks
• Gain momentum with creative ideas
• Take inspired actions with a greater sense of freedom

These workshops are delivered as four, 1-hour sessions over lunchtime Monday 23rd, Tuesday 24th, Wednesday 25th, Thursday 26th September as a special event in support of Mental Health Awareness Week 2024.

Part 1: Self Care (Monday)

Explore what self-care means to you and how much time you dedicate to it. Session includes a guided relaxation session with live meditative soundscapes.

Part 2: Self Awareness (Tuesday)

Learn how cultivating self-awareness can enhance your well-being. Explore techniques to achieve a neutral mindset, which will help you identify and address unhelpful blind spots and belief systems that may be affecting your decision making and planning

Part 3: Conscious Creations, Conscious choices (Wednesday)

Dive into futurecasting to ignite your creative flow. This session focuses on generating innovations, ideas, and solutions for you and your team helping you to create consciously and make empowered choices.

Part 4: Inspired Actions (Thursday)

From Intensity to In10city

Transform from intensity to a state of optimal performance. Identify which activities and outcomes are not serving you and determine the inspired actions needed to elevate your life to a 10 out of 10

About Yee Ley

Yee Ley is a Family and Systemic Constellations Facilitator, Sound & Voice Facilitator, and Yoga Nidra Practitioner with over 15 years of experience with energy medicine and transpersonal practices in the UK and New Zealand. She assists people reconnect with their core being so they may choose a lighter way of living.

Previously spending over 10 years as a Business Analyst in broadcasting, Yee Ley now applies her analytical skills and intuitive insights as a Personal Transformation Facilitator. Her approach combines practical analysis with transpersonal techniques to enhance self-awareness.

Yee Ley Lau

Where awareness meets choice

hello@yeeleylau.com

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Private online sessions: Book appointment

InSight Timer Meditation Tracks: Yee Ley Lau (#1 meditation app)

This workshop is gifted to attendees by Business Whanganui member, Yee Ley Lau.