Get your workplace the gold on nutrition, physical activity, mindfulness, and rest.
Our time is precious, and we all have audacious personal and business goals we want to achieve. It can be a challenge, in our busy lives, to stay clear headed and focused with the energy needed to get through our busy days.
What if we were open to different ways of approaching our goals? What would happen if we put ourselves first, our health and wellbeing that is? Maybe our ‘busyness’ will feel less like ‘busy’ and more like just ‘being productive’.
Taking care of our physical and emotional wellbeing can bring an ease to our every day and Rachael Lynch, Wellness Coach at Sport Whanganui, invites you to get the gold on nutrition, physical activity, mindfulness, and rest. We look forward to seeing you there.
Members $30 +GST and non-members $40 +GST.
Please secure your booking before 4pm Friday 8 October
Bookings are essential for catering numbers. Remember your business cards for networking.